Morning Weight: 252
Weight lost: 20 pounds
I did it! Exactly 20 pounds lost on day 30.
My plan from here is to take it easy for a week - I'm going to keep it reasonable, but not tracking what I eat. After that I will try to find an in between area and slowly work towards strict paleo most of the time...
Monday, May 30, 2011
Sunday, May 29, 2011
Day 29
Morning weight = 252.2
Weight lost = 19.8
.2 pounds away! So close. I've got my fingers crossed for tomorrow...
Weight lost = 19.8
.2 pounds away! So close. I've got my fingers crossed for tomorrow...
Saturday, May 28, 2011
Day 28
Morning weight = 253.6
Weight lost = 18.4
I'm not sure how I gained a pound, I still think the scale is inaccurate though and that yesterdays loss was maybe not as large as I thought it was. I have 2 days to lose 3.6 pounds...
Weight lost = 18.4
I'm not sure how I gained a pound, I still think the scale is inaccurate though and that yesterdays loss was maybe not as large as I thought it was. I have 2 days to lose 3.6 pounds...
Friday, May 27, 2011
Day 27
Morning weight = 252.6
Weight lost = 19.4
I lost 3 pounds! That makes up for the 2 slow days in a row I just had. I'm .6 pounds away from my ok goal and 2.6 away from the big goal, which now looks to be within reach.
For supper I sauted some Italian sausage, shrimp, onions, and tomato then stuffed it into green peppers and baked them. It was delicious.
Weight lost = 19.4
I lost 3 pounds! That makes up for the 2 slow days in a row I just had. I'm .6 pounds away from my ok goal and 2.6 away from the big goal, which now looks to be within reach.
For supper I sauted some Italian sausage, shrimp, onions, and tomato then stuffed it into green peppers and baked them. It was delicious.
Day 26
Morning weight = 255.6
Weight lost = 16.4
I forgot to post last night. No change in weight...
I did make a delicious paleo pork verde last night though.
Weight lost = 16.4
I forgot to post last night. No change in weight...
I did make a delicious paleo pork verde last night though.
Wednesday, May 25, 2011
Tuesday, May 24, 2011
Day 24
Morning weight = 255.8
Weight lost = 16.2
Doubling down worked! I lost 2.2 pounds. Either that, or the scale is messed up like I suspect and yesterday was artificially high...
I worked out again today and kept my calories low with low carbs. I have 6 pounds to lose in 6 days to make my goal... As long as I make it to 20 pounds lost I will be happy - I think 6 more pounds in 6 days is not terribly realistic at this point.
Weight lost = 16.2
Doubling down worked! I lost 2.2 pounds. Either that, or the scale is messed up like I suspect and yesterday was artificially high...
I worked out again today and kept my calories low with low carbs. I have 6 pounds to lose in 6 days to make my goal... As long as I make it to 20 pounds lost I will be happy - I think 6 more pounds in 6 days is not terribly realistic at this point.
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