Weight lost = 1.4 pounds
I was a little high on carbs today because my wife made some awesome gluten free muffins and they were too good to pass up. However, I stayed within the range I am aiming for in all areas. I started craving foods today as well. It wasn't terrible - to be honest I think it's more just the thought that I can't have them that makes me want them. I'm a little sore from the workout yesterday, mostly in the shoulders and chest from the push ups. I feel a little sluggish today, I think my body is just adjusting to the change - other than feeling sluggish I feel great. Very alert and "light". The herbal stuff I ordered is supposed to be in tomorrow or the next day.
Darn that yummy cupcake cookbook I ordered, it will be the death of us!
ReplyDeleteYou are doing great, I'm proud of you!
*hides the rest of the muffins*