Weight lost = 14.0
How did I gain half a pound!?
I'm now at the same weight I was at on day 14... I almost wanted to give up this morning. It seems like I'm doing a lot of work and not getting much in results in the past 9 days.
Instead of giving up I decided to double down. I'm going from 3 workouts a week to 5-6 and going to try cutting a few more calories and putting more time between eating (intermittent fasting I guess). I just ate one large meal today and felt fine so I might try that every other day. I made beef jerky today though, so I will be snacking tomorrow...
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